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An woman runner who speaks 6 languages improved her halfmarathon time from 1:47-1:21 in 1 year.
秀志 池上
7月3日
Improving half marathon time from 72 to 63 and full marathon time from 2:38 to 2:14 in only one and a half years. How did he make it?
秀志 池上
7月1日
2:13:41 Marathoner Reveals One Simple Running Drill for Proper Running Technique.
秀志 池上
6月21日
The most important thing about training.
秀志 池上
2024年3月13日
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