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An woman runner who speaks 6 languages improved her halfmarathon time from 1:47-1:21 in 1 year.

An woman runner who speaks 6 languages improved her halfmarathon time from 1:47-1:21 in 1 year.

An woman runner who speaks 6 languages improved her halfmarathon time from 1:47-1:21 in 1 year.

Jul 3, 2025

Improving half marathon time from 72 to 63 and full marathon time from 2:38 to 2:14 in only one and a half years. How did he make it?

Improving half marathon time from 72 to 63 and full marathon time from 2:38 to 2:14 in only one and a half years. How did he make it?

Improving half marathon time from 72 to 63 and full marathon time from 2:38 to 2:14 in only one and a half years. How did he make it?

Jul 1, 2025

2:13:41 Marathoner Reveals One Simple Running Drill for Proper Running Technique.

2:13:41 Marathoner Reveals One Simple Running Drill for Proper Running Technique.

2:13:41 Marathoner Reveals One Simple Running Drill for Proper Running Technique.

Jun 21, 2025

The most important thing about training.

The most important thing about training.

The most important thing about training.

Mar 13, 2024

The reason why I get runners faster without teaching them how to run

The reason why I get runners faster without teaching them how to run

The reason why I get runners faster without teaching them how to run

Ikegami Hideyuki

Mar 8, 2024

The reason why I get runners faster without teaching them how to run

The reason why I get runners faster without teaching them how to run

The reason why I get runners faster without teaching them how to run

Ikegami Hideyuki

Mar 8, 2024

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