top of page

Search

How to make carb loading properly

秀志池上
Feb 19, 2024
1 min read

Updated: Mar 8, 2024

Are you sure if you make carb loading properly？

I will explain how to do it in this video.

Comments

About Writter
The CEO of WEll-being Ltd in Japan
IKegami HIdeyuki

Personal Best Time

3,000m 8:26.12
5,000m 14:20.20
10,000m 29:26.50
30km 1:31:53
Half Marathon 1:03:09
Marathon 2:13:41

Main Results

10000m Kyoto University Champion

10000m Kansai university Champion

2x10000m Kyoto Champion

10000m Kinki Champion

Tanigawa Mari Half Marathon Champion

Guam Half Marathon Champion

Ageo Half Marathon Champion

Kameoka Half Marathon Champion

Osaka Road Race 30km Champion

Osaka Marathon 2nd Place

2xHIgh-tech Half Marathon Champion

Cairns Marathon Champion

bottom of page