’’The 3 factors you get faster dramatically without any injuries and overtraining''
The Japanese running master Ikegami Hideyuki （Marathon 2:13:41, 30km 1:31:53, Half Marathon 63:09) revealed the myth and truth about training for marathon and long distance running overall.
You'll get the following benefits by reading this E-book.
✅You'll train more effectively with less risks (injuries and overtraining).
✅You'll get faster even when you don't train.
✅You'll understand which information is what you should know and which information not.
→You'll get faster in the fastest way.
→You can adjust things if you are struggling now like I was before.
about
Ikegami Hideyuki
He is a professional runner and also coached hundreds amateur runners over the past 5 years from 800m to full marathon, from teenagers to 70s, Asians, Kenyans, men and women in other words all kind of human beings on the earth and He got them much faster than before he started coaching them.
Well-being influencer
Ikegami Hideyuki
SNS
I accept only people who train seriously to hit their goals, love running, have a big passion for running and care about themselves to achieve their own Well-being as a customer.
While I will never talk with lazy people who do nothing for improving their lives and think about how to make it.
Email Address：ikegami.marathoner@gmail.com
Address：Japan, Kyoto-Fu, Kyoto,-shi, Fushimi-ku, Kogaishihara-cho2-25 Fragrance Koga102